Swanson Milled Flaxseed joins the Swanson Organic foods line! Just two tablespoons of Swanson Organic Milled Flaxseed provides three grams of omega-3 and one gram of omega-6 essential fatty acids, along with fiber, protein and immune-supporting lignans. Just sprinkle on cereals, salads or soups, or add to your favorite recipes for a nourishing boost. This delightful powder is certified organic and GMO-free.
Serving Size 2 Tablespoons (15 grams)
Servings Per Container Approx 28
|Amount Per Serving||% Daily Value*|
|Calories 90 Calories from Fat 60|
|Total Fat 7 grams||11%|
|Saturated Fat 0.5 grams||3%|
|Trans Fat 0 grams|
|Polyunsaturated Fat 5 grams|
|Monounsaturated Fat 1 gram|
|Sodium 0 mg||0%|
|Total Carbohydrate 4 grams||1%|
|Dietary Fiber 3 grams||12%|
|Sugars 1 gram|
|Protein 3 grams|
|Not a significant source of cholesterol, vitamin A, vitamin C, calcium, or iron.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Certified organic cold-milled flaxseed (non GMO), Solvent free.
Suggested Use: Sprinkle 2 tablespoons on cereal, salads, snacks, or mix with your favorite foods.
Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life.
Two tablespoons supply: ΓÇó 3 grams Omega-3 Alpha-Linolenic Acid (ALA)ΓÇó 1 gram Omega-6 Linoleic AcidΓÇó Lignans
Two tablespoons supply as much oil as one-half tablespoon of flax oil plus fiber, protein, and lignans.
NOTE: Product contains a desiccant packet to maintain freshness. Do not eat desiccant packet.
No artificial colors, flavors, preservatives, or additives.
Swanson Certified Organic Milled Flaxseed is available in Nigeria, the price is currently 6,500 naira. You can buy the Dietary Supplement on leading online stores.
- Provides the recommended 3:1 ratio of omega-3/omega-6 essential fatty acids
- Add to cereals, salads and more for great EFA nutrition
- Organic, non-GMO flaxseed
- Low carb
- 15 oz (425 grams) Powder